BREATH, STRETCH, RELAX
JENNY / OLGA
LADIES BODY TONING BOOTCAMP
Ready to attack your problem areas?! Our unbeatable boot camp mix with strength, cardio and flexibility intervals is varied, improves your fitness and is a great fat burner.
LIVE STREAM ONLINE
GROUP FITNESS CLASSES VIA LIVESTREAM
Sign up at the Online calender for your classes.
ONLINE STREAMING DETAILS
15 minutes before class you will receive an email with the login information
SET UP YOUR HOME GYM
Have a mat, tools, towel and water bottle ready. Place your mobile, laptop or TV about 2 meters apart from you and dial into Zoom.
Use the time before the start for stretching. Enjoy the training.