Logo White

MyBodyToningPersonal Training
ONLINE AND IN ZURICH

Pilates & Postnatal Training with Jenny in Zurich

HEALTHY AGING
FEMININ LOOK
HOLISTIC WELLBEING

The perfect fitness and nutrition program for busy women and moms who want to get their bodies in top shape.

Online and in Zurich

I work preventively and sustainably.
With fun and motivation.

Personal Training

Online and in Zurich

My personal training works because it is tailored specifically to your body, your needs, and your goals.

I’ll create a personalized training program for you, considering strength, endurance, flexibility, coordination, and your body type.
During our sessions together, I’ll focus solely on you as your personal motivator, pushing you to your peak performance.
During regular check-ups, I’ll track your progress and make your training success measurable.
Your performance: We take it personally.
Personal Training im Studio Zürich

Especially for ...

Weight loss and body shaping
Muscle building and definition
Recovery after injuries
Health maintenance
Back issues
As a balance and support for other sports activities
During pregnancy
Postpartum (baby-friendly)
Request free consultation

Your Success Boosters:

Activate your body!
EMS exclusive in Zurich

EMSPersonal Training

EXCLUSIVE IN ZURICH

Time-saving yet maximally efficient
Fast results
Joint-friendly and deeply effective

EMS personal training provides an intense full-body workout that activates all major muscle groups simultaneously.

The express personal training: short sessions with maximum impact. With electrical muscle stimulation training (EMS), you activate and strengthen your muscles in just 30 minutes. This highly efficient full-body workout is joint-friendly and particularly deep-acting for back and pelvic floor muscles.

So your training is complete, short, and punchy. Whatever your goal – with EMS, you can make it feel and see results faster!

Request free consultation
Slim your body!
SLIMYONIK EXCLUSIVE IN ZURICH

SLIMYONIK

EXCLUSIVE IN ZURICH

Effective against cellulite, stubborn fat deposits, and circumference reduction, especially on the stomach, legs, and buttocks

The specially developed pressure wave massage of the Slimyonik Bodystyler stimulates the metabolism and improves blood circulation in the tissue. This creates a visibly smoother, firmer skin appearance, reduces or eliminates unwanted orange peel and activates fat burning in stubborn areas that don’t respond to exercise. The treatment is natural and completely painless – with immediate noticeable and visible results.

Lymphatic drainage for a better body feeling

Heavy legs, swollen feet or arms, a weak immune system? The special lymphatic massage of the Slimyonik Bodystyler gently activates the lymphatic system. Its performance is improved, and accumulated tissue fluid can be drained away. The elimination of toxins and waste products is supported, contributing to strengthening the immune system.

Request free consultation
Online Fitness Program via Laptop

Discover the

Online & On Demand

World and Train whenever and wherever you want.

Jenny Winklhofer - MyBodyToning

About Me

Jenny Winklhofer

Personal Trainer, Nutrition Coach, and Mom.

Small but oh la la: I’ll whip your female problem areas into shape!

From office to studio: Instead of managing marketing projects, I found my passion in helping other women lose their problem areas - in personal training or my ladies' bootcamps...

Your Personal Trainer in Zurich

What my clients
are saying

Jenny is a wonderful and very caring trainer. She accompanied me through my pregnancy and post-natal period, and I am still training with her. I love her style and experience.

Leticia L.

Leticia L. 42 Jahre

Für Jennifer, die beste Trainerin der Welt, die immer gut gelaunt mich motiviert Höchstleistungen zu schaffen😀

C.B.

C.B. 56 Jahre

Während beider Schwangerschaften und jeweils zur Rückbildung bin ich zu Jenny ins Training gegangen und ich bin so froh darum: mein Beckenboden, Bauch und Haltung sind jetzt sogar besser als vor den Kindern. Einfach toll und nur zu empfehlen.

Aline C.

Aline C. 39 Jahre

The Price List

Personal Training Prices

Trial Session & Assessment

60 minutes

Assessment including body measurement
Goal coaching and exercises
CHF180

12 Sessions Personal Training

30 minutes each

Pilates-based training with body weight
small equipment
EMS
Pre & Postnatal
CHF1150

12 Sessions Personal Training

45 minutes each

Pilates-based training with body weight
small equipment
EMS
Pre & Postnatal
CHF1500

SLIMYONIK Anti-Cellulite & Lymphdrainage PREISE

6 Sessions Slimyonik

45 minutes each

CHF500

12 Sessions Slimyonik

45 minutes each

CHF950

Nutrition Coaching PRICES

Nutrition Coaching

60 minutes

Assessment including body measurement
Goal coaching
CHF180

Newsletter

Sign up for my newsletter now and receive exciting content straight to your inbox!

Secure connection through SSL